Just got back from Wisconsin Seminar at Madtown Fitness in Madison, WI. It was a very cool experience with a great group of people!
I learned a few things myself and enjoyed tag-teaming with Paul as some of the lectures we went back and forth and taught together.
I’ll do a more in-depth review in a day or two, but I’ve been settled back in for a few days now but still playing catchup.
HUGE thanks to Paul and Dan Pasholk for setting this up and making it happen.
My training is going well right now. I’m 3 weeks in and have met every expectation I’ve set for myself so far. That doesn’t mean I’m ‘happy’ but I’m satisfied for right now.
The next couple of weeks will be huge for momentum and confidence moving forward. If there is one thing that you can’t teach but only teach TO build – confidence. I can teach people to how become confident – by building positive momentum in training, not missing lifts etc. I think this is most important in training.
I’m still feeling a tad under the weather from being sick a few weeks ago with a chest thing/pneumonia crap. I pushed through the training at the time and I’m still undecided if that was my best move at the time.
Over the next couple of weeks I’ll be working over 1000 on the squat, 700 on the bench and dead.
Wish me luck!