I talk about off-season and pre-contest training and give some thoughts and perspective.
Things are moving in the right direction. I’m excited to bring my bench up, which will lead to a 2800+ total.
Clint talks training, about the transition in the Jackbencher, the XPC coalition meet in March and why he likes the idea of the multiple federations behind the March meet. Not to mention it’s in Columbus – Arnold weekend. None of our team has ever lifted in one of Danny’s meets but have heard nothing but good things about them. He does the WPO style lighting and the crowd last year was pretty amazing (by the looks of chucks video) and I’d love to be a part of this.
We are focusing on this meet now, and will continue to support the APF, SPF, WPC, etc, etc, and will be looking forward to the SPF pro/am in August 2012.
Out of all the techniques I’ve used for a knee wrap, this is the most efficient and effective. It’s a little different than the traditional method, but it locks in great and gives a ton of pop. As you can see, the knee is chalked and the wraps are the black and white(convicts). IMO, the black and white are the best on the market.
Big chad “juggernoggin”(which I dubbed him by the way)interviews me. We talk weight cutting, goals and shoot the bull.
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