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Video

Training update

Written on February 21st, 2012 , Uncategorized
Video

20lb gym PR 1150 squat, last weekend at UGSS

I will be working on quads and speed for the rest of the cycle

Written on February 15th, 2012 , Uncategorized
Video

Speed pulls from last week

I will be pulling my last heavy DL this weekend.

Written on February 15th, 2012 , Uncategorized
Video

Less than a month out, bench training

Written on February 6th, 2012 , Uncategorized
Video

Training update – road to recovery

Written on February 6th, 2012 , Uncategorized

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