.
Video

Update from 7/26

Written on July 29th, 2012 , Uncategorized
Video

Brian Carroll VS Brandon Lilly challenge

Written on July 29th, 2012 , Uncategorized
Video

500×2 close grip for charity

Written on July 29th, 2012 , Uncategorized
Video

Rack pull from ealier this year.

The goal is to get these into the mid to high 9′s

Written on July 29th, 2012 , Uncategorized
Video

My version of up and down planks

Written on July 29th, 2012 , Uncategorized

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